Your Health: Sitting too much everyday endangers your health – Checklist Mag


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Your Health: Sitting too much everyday endangers your health


Medical researchers have long been warning that sitting too much at work and doing the things we normally do may not be the way forward to better health.

If you sit for hours on end at work, you may be liable to heart disease, diabetes, obesity, cancer, depression, muscle joint problems, etc.

Some health experts say that your official chair may be killing people more than cigarette smoking or HIV.


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