Cellulite also known as the cottage cheese skin, orange peel syndrome, mattress phenomena and hail damage is a common skin problem among adult women. The phenomenon is also medically known as gynoidlipodystrophy, dermopanniculosisdeformans, adiposisedematosa and status protrusus cutis. It is a skin condition which gives a lumpy and dimpled appearance to the skin due to the fat deposits underlying the skin. Cellulite can affect both males and females, however is more common among females between the ages 26 and 60 due to the fat deposits in certain parts of their body.
This skin condition is common in the lower body parts of women such as legs, thighs, abdomen and hips. There are several factors such as metabolism, physiology, diet, clothing and lifestyle which can be attributed as the causes of cellulite. The earliest reference to the term cellulite dates back to 1920s when the term was coined by beauty salons and spas to promote their services for the treatment of this condition and the term further became popular in the 1920s. In the recent times, the understanding of the reasons for cellulite is more evident and the permanent cure is also possible.
If you have been suffering from cellulite, it is quite possible that you might have come across the advertisements from these spas and salons which claim to implement ways to get rid of cellulite fast. While these salons charge you a bomb for treating cellulite, it is neither permanent nor effective. If you have been to these spas already then you must have realised the futility of the claims. Though cellulite can be reduced to a certain extent with some quick fix methods proposed by these salons, these do not work effectively in the long run. Frankly speaking, there are no tricks or quick ways to get rid of cellulite.
These salons claim that there are several creams which claim that if these are applied for 24 hours, the cellulite marks are reduced or you can get a lymphatic massage or that using a coffee scrub the marks can be reduced. But these are all very short term and the results do not last for more than 24 hours at best. Not only these treatments are temporary, these are very expensive and will burn a hole in your pocket. Similarly, there are more ‘long lasting treatments’ like cellulaze and liposuction which involve surgical treatment of cellulite. Not only these are expensive and dangerous, as surgery is involved, but in certain cases have caused more damage and have made the problem worse.
So, what can be done to get rid of cellulite? What are the effective methods which you can follow to cure your problems pertaining to cellulite? Well, there are some efficient natural ways to get rid of cellulite. All you need to do is to identify the right methods to cure your cellulite problem. You can get rid of this problem at any age by following some simple and natural lower body exercises or body movements. These simple exercises function as the best way to get rid of cellulite.
These exercises burn the excessive flab and tone the muscles and the skin to make it look smoother and tighter. These exercises have two fold effects. First, they burn the excessive flab and considerably reduce or even eliminate cellulite and secondly they tone your body muscles and keep you fit and healthy. While you burn the excess body fats, you also cure your cellulite related problems which have been marring the beauty of your skin.
However, most of these expensive gyms and spas do not teach you these exercises as these are not only inexpensive but the results are long lasting. Instead they restore to their money minting methods. Despite this, these exercises are so simple that you can learn and do it yourself from the comfort of your home while also saving your hard earned money. There are 90 muscles underneath your lower body areas where cellulite occurs. These simple exercises are specifically focused towards these muscles and toning them.
According to Nadine Fischer, the German cellulite treatment expert, who is a formidable figure in the field of cellulite treatment has stated on her website http://keinecellulitemehr.com that the best long term and permanent treatment for cellulite is the effectively incorporating certain specific body movements which have been developed by Joey Atlas, the women’s body enhancement specialist and the inventor of SYMULAST and Naked Beauty method. These exercises involve movements of only specific body parts and have a long lasting effect.
So what are you waiting for? If you have been facing cellulite related problems and are sick of paying to those inefficient spas and salons for their expensive yet ineffective treatments, read the killer guide onbest way to get rid of cellulite – KeineCelluMehrand learn more about the best way to get rid of cellulite.